Group of employees celebrating during desk chair races

Wellness Services

Your Partner in Wellness Education – Engage. Empower. Energize.

->

News

Upcoming Events

SUPPORT YOUR TEAM’S WELL-BEING

The SCSC Wellness Team offers fun, engaging presentations that help your staff feel healthier, more energized, and better equipped to manage everyday stress. Topics include mindset, hydration, movement, sleep, gratitude, and more — all designed to support a balanced, whole-person approach to wellness.

Whether you're looking for a one-time session or a full series, we’ll tailor the experience to fit your team’s interests and goals.

WELLNESS PRESENTATIONS & WORKSHOPS

Rethink Your Drink

Learn what’s really in your favorite beverages.
Engage in hands-on comparisons of sugar, caffeine, and hydration benefits.
30–45 minutes | All audiences

Mindset

Discover how your thoughts shape your outcomes.
Explore strategies to reduce anxiety, build resilience, and boost productivity.
45 minutes | All audiences

The Tip is to Flip

Make smarter choices at the store with confidence.
Learn how to read food labels and identify healthier options by flipping products over.
30–45 minutes | All audiences 

Celebrating Small Wins

Shift your focus to progress over perfection.
Learn how to recognize and celebrate everyday victories that support lasting well-being.
30 minutes | All audiences

Hydration

Unlock the power of water for better energy and focus.
Dive into hydration myths, benefits, and practical ways to increase daily water intake.
30–45 minutes | All audiences

Custom Sessions Available

Need something unique? We’ll co-create a session for your staff or school!

Request a Presentation  

Get updates about this program or service:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

For more info, contact:

Placeholder / "View More" Image

Hannah Keltgen

Manager of Wellness and Marketing Communications
507-386-2982
No items found.

Staff

Phone