The SCSC Wellness Team is here to empower your staff with engaging presentations that promote well-being and a balanced lifestyle. Our sessions cover a range of wellness topics like positive mindset, hydration, movement, sleep quality, gratitude, and much more designed to empower your team toward a holistic lifestyle. We offer the flexibility to dive into the next series, ensuring the discussion aligns with your staff’s interests.

Short Sessions with Customizable Activities for Staff or Students:

• Rethink Your Drink - Revitalize your beverage choices with a healthier twist.‍
• Trail Mix with Trivia - Satisfy cravings and boost your energy.‍
• Mindset - Reduce anxiety and boost productivity.‍
• Celebrating - Learn to recognize and celebrate small victories.‍
• Hydration - Unlock the power of staying hydrated.‍
• The Tip is to Flip - Learn how to spot healthier options at the grocery store.

Contact us to schedule a wellness series or a short session tailored to your organization's specific goals!