Watonwan County staff explored how food choices impact mood and energy during Hy-Vee Dietitian April Graff’s “Good Mood Foods” seminar. The interactive session offered practical tips for healthy eating and included a copy of Graff’s book Uncomplicate Your Plate. The event, part of the SCSC Wellness Program, encouraged staff to view food as a source of energy, positivity, and well-being.

My Health Rewards empowers individuals to take charge of their wellness journey.

Ring in the New Year walking challenge kickstarted the Sleepy Eye staff’s New Year’s resolutions.